Fitness Classes
Joel’s Vega Camp: Mondays and Wednesdays 6pm, Fridays at 9am
Join us for a creative, and fun, full body work out. We cycle through various training systems targeting the body’s different energy systems to effectively burn calories. The creativity combined with all the equipment available makes for a great work out every group session. All exercises can be modified to make easier or more difficult, so all fitness levels are welcome to join in.
Hugo’s Blast Class: Tuesdays and Thursdays 9am & 6pm
Looking for an “Every-Body Part” boot camp? Well you found it! In Hugo’s Blast Class you get to enjoy a high intensity class with HIIT exercises tailored for all fitness levels, where you can go at your own pace. This class is exciting and upbeat. Join us now and let’s take your health and fitness to another levels!
Nick’s HIRT Class: Tuesdays and Thursday 6am
Get your day started right with Nick’s High Intensity Resistance Training class! You will enjoy a series of strength exercises without rest, followed up by short recovery times. These exercises requires effort and focus and are well worth it!
TEXT 863.268.5948
46 3rd Street NW
Winter Haven, FL 33881
MEMBERs ONLY/kEY FOB ACCESS
24 Hours A Day
7 Days A Week
visitor access
Text 863.268.5948
For appointment
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