Fitness Classes

Fitness Classes

Joel’s Vega Camp: Mondays and Wednesdays 6pm, Fridays  at 9am

Join us for a creative, and fun, full body work out. We cycle through various training systems targeting the body’s different energy systems to effectively burn calories. The creativity combined with all the equipment available makes for a great work out every group session. All exercises can be modified to make easier or harder, so all fitness levels are welcome.


Hugo’s Blast Class: Tuesdays and Thursdays 9am & 6pm

Looking for an “Every-Body Part” boot camp? Well you found it!  In our Blast Class you get to enjoy a high intensity class with HIIT Strength exercises tailored for all fitness levels. This class is exciting and upbeat.  Join us now and let’s take your health and fitness to another levels!


Boot Camp with Chris and Hugo: Saturdays 9am

If you’ve been waiting all week for a Boot Camp that takes you to the next level, then wait no more!  You’ll burn some serious calories with a mix of traditional calisthenics and body weight exercises that includes interval and strength training.  Get ready to enjoy the great outdoors and don’t be afraid to sweat!



46 3rd Street NW

Winter Haven, FL 33881



7 Days A Week

visitor access

Call or Text
for Appointment