Personal Training
Goals are Made to be Crushed
Train with our experts to drive your results.
One-on-One Training
LOSE BODY FAT & BUILD STRENGTH
Educated and experienced Laws of Fitness personal trainers evaluate all new clients and develop a workout plan based on ability, experience, and goals. Trainers use a wide range of tools and equipment including kettle bells, medicine balls, jump ropes, training ropes, weighted sled, and dumbbells. We continuously adjust our clients’ programs based on progress and goals.
Sports Specific Training
OPTIMIZE PERFORMANCE & IMPROVE PHYSICAL CONDITIONING
Laws of Fitness has training packages available for most sports including golf, baseball, volleyball, soccer, basketball, track & field, and football. Training packages are customized for all levels and ages, ranging from teens to adults. Our trainers emphasize sport-specific skills and execution to improve performance.
DISABILITY & REHABILITATION TRAINING
FOSTERING ACTIVE LIFESTYLES & HEALTHY SOLUTIONS
Having a disability or special need should never keep you from doing the things you love. And that includes exercise and maintaining an active lifestyle. Our programs provide opportunities and training for people with a variety of limitations. We will tailor a program to meet your specific needs. We offer a range of cardiovascular and muscle building programs for all levels of ability.
(863)875-3254
863-268-5948
lawsoffitness@gmail.com
46 3rd Street NW Winter Haven, FL 33881
GYM ACCESS 24/7
STAFFED HOURS
Monday – Friday
8:30a – 1:00p
Monday, Tuesday, Thursday
4:30p – 7:00p
Saturday
8:30a – 11:00a
