Personal Training
30 Minute Session
$45 per 30 minute session
8 sessions — $360
16 sessions — $720
60 Minute Session
$70 per 60 minute session
8 sessions — $560
16 sessions — $1120
Consultation
$150 for a
60 minute consultation
Goals are Made to be Crushed
Train with our experts to drive your results.
One-on-One Training
LOSE BODY FAT & BUILD STRENGTH
Educated and experienced Laws of Fitness personal trainers evaluate all new clients and develop a workout plan based on ability, experience, and goals. Trainers use a wide range of tools and equipment including kettle bells, medicine balls, jump ropes, training ropes, weighted sled, and dumbbells. We continuously adjust our clients’ programs based on progress and goals.
Sports Specific Training
OPTIMIZE PERFORMANCE & IMPROVE PHYSICAL CONDITIONING
Laws of Fitness has training packages available for most sports including golf, baseball, volleyball, soccer, basketball, track & field, and football. Training packages are customized for all levels and ages, ranging from teens to adults. Our trainers emphasize sport-specific skills and execution to improve performance.
DISABILITY & REHABILITATION TRAINING
FOSTERING ACTIVE LIFESTYLES & HEALTHY SOLUTIONS
Having a disability or special need should never keep you from doing the things you love. And that includes exercise and maintaining an active lifestyle. Our programs provide opportunities and training for people with a variety of limitations. We will tailor a program to meet your specific needs. We offer a range of cardiovascular and muscle building programs for all levels of ability.
text 863-268-5948
LawsOfFitnessFL@gmail.com
46 3rd Street NW
Winter Haven, FL 33881
MEMBERS ONLY KEY FOB ACCESS
4:00 am - 10:00 pm
7 DAYS A WEEK
VISITOR ACCESS
TEXT 863-268-5948
FOR APPOINTMENT
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